Om Namo Venkatesaya
Yoga Workshop
About Yoga Workshop
The Yoga Workshop at Sri Venkateswara Temple introduces participants to the practice of yoga, breathing techniques, mindfulness, and healthy living in a peaceful and supportive environment. The workshop focuses on physical fitness, mental relaxation, concentration, and overall well-being.
Participants learn yoga postures, breathing exercises, stretching techniques, relaxation practices, and mindfulness activities guided by experienced instructors. The sessions encourage discipline, self-awareness, balance, and healthy daily habits while helping students improve flexibility and focus.
The workshop also promotes emotional wellness and stress management through meditation, breathing practices, and positive lifestyle guidance. Participants gain valuable skills that support physical health, inner peace, and spiritual well-being.
Program Type
Workshop
Mode
In Person
Class Location
Online Sessions – Sri Venkateswara Temple (Balaji Mandir) & Community Center
Eligibility
Children aged 8 years and above can participate.
Students actively participate in
- Guided yoga and stretching sessions
- Breathing and mindfulness exercises
- Meditation and relaxation activities
- Group wellness participation
- Physical fitness and flexibility programs
- Healthy lifestyle learning sessions
Registration Information
- Registration must be completed before attending classes or workshops.
- Participants are requested to confirm seat availability with the coordinators prior to registration.
- Workshop schedules and classroom details will be shared after successful registration.
- Registration fees and temple donations, if applicable, are non-refundable.
